Calories 70 Calories from Fat % Daily Value* Fat 4g 5% Saturated Fat 0.5g 3% Trans Fat 0g Polyunsaturated Fat 2.5g Monounsaturated Fat 1g Cholesterol 0mg 0% Press the space key then arrow keys to make a selection. Organic Tofu Firm A good choice for tofu beginners. *. Sign Up. At 7g of protein per serving, along with 15% of the recommended daily value of iron and 10% of calcium, it packs a nutritional punch. 0% Vitamin A 0mcg. House Foods America is a family-friendly company that consistently satisfies our consumers while keeping sustainability top-of-mind. Plain Tofu Noodle 30/6oz SF. Main info: Organic Tofu House Foods 3 oz 69.7 calories 2.0 grams carbs 3.5 grams fat 8.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 10.2 mg sodium 0 grams sugar 0 grams trans fat. There are 70 calories in 3 oz (85 g) of House Foods Organic Tofu Firm. Firm tofu is great in savory dishes and can be used for scrambles, sandwiches and stir fry's. Delicious in meatballs, chili, and kebabs! 100 grams of HOUSE FOODS Premium Firm Tofu contain 1.91 grams of carbohydrates, 0.9 grams of fiber, 9.98 grams of protein, 33 milligrams of sodium, and 82.87 grams of water. A good choice for tofu beginners. House Foods Firm Tofu is dense and solid with a meaty texture, perfect for replacing or reducing meat or dairy in your favourite recipes. 2,000 calories a day is used for general nutrition advice. www.house-foods.com. Learn the good & bad for 250,000+ products. of saturated fat a day). 16281 found in category Legumes and Legume Products. In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity. Lose weight by tracking your caloric intake quickly and easily. Where do the calories in House Foods Organic Extra Firm Tofu come from? You have 85 calories from 100 grams of HOUSE FOODS Premium Firm Tofu, the 4% of your total daily needs. 100 grams of HOUSE FOODS Premium Firm Tofu contain 85 calories… It contains 4.19 grams of fat and 0 mg of Cholesterol. Premium Firm Tofu. The serving size is equivalent to 84 grams of food and contains 31.68 calories from fat.This item is classified as legumes and legume products foods. Read more. Naturally full of flavour and rich in protein, this tofu makes for a fantastic meat substitute in stews, stir fries and other dishes. 50/6oz Dried Bean Curd Stix. Login to view prices. The House Foods Organic Tofu is: – Made from USA soybeans – Non-GMO Project Verified – Certified Organic – Certified Gluten Free. House Foods brand firm tofu. 2% Potassium 94mg. Calorie breakdown: 49% fat, 15% carbs, 36% protein. Data contents chart for nutritionists. The body needs many minerals; these are called essential minerals. Login to view prices. Find quality products to add to your Shopping List or order online for Delivery or Pickup. This firm tofu is healthy eating at its most delicious and highest quality. ... House Foods Super Firm Organic quantity *. How firm is firm? There are 60 calories in 3 oz (85 g) of House Foods Soft Tofu. 0% Vitamin A 0mcg. This item is classified as legumes and legume products foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. 16 oz (1 lb) 453 g Garden Grove, CA 92841 877-333-7077. Includes 0g Added Sugars. It also contains some important vitamins you can see below: Vitamin C (1.1 mg). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Tofu, Premium, Firm< Made with US soybeans. Nutrition Facts Serving Size 3.0 oz Servings Per Container About 5 Amount Per Serving Calories 70 % Daily Value* Total Fat 4g 5 Saturated Fat 0.5g 3 Trans Fat 0g Polyunsaturated Fat 2.5g Monounsaturated Fat 1g There are 60 calories in 3 oz (85 g) of House Foods Firm Tofu. FZ Beancurd Knots (Bai Ye) 48/8oz. Read more. Organic Tofu Firm A good choice for tofu beginners. About Food Exercise Apps Community Blog Premium. Tofu. A balanced diet usually provides all of the essential minerals. Item number 767391. It’s available in a 4-pack with 14 oz each of Firm Tofu. Find nutrition facts for over 2,000,000 foods. Made with US soybeans. Nutrients in HOUSE FOODS Premium Firm Tofu. Tofu. The firmest of all tofu packed with 9g plant protein per serving. Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Nasoya Superfood Skillet Zesty Mexican Style. Login to view prices. Read more. Nutrition Facts for Extra Firm Fortified Tofu - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 8% Iron 1.4mg. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4. 100 grams of HOUSE FOODS Premium Firm Tofu contain 9.98 grams of protein, 4.19 grams of fat, 1.91 grams of carbohydrates, and 0.9 grams of fiber. House Food Bulk Tofu Super Firm 8x2lbs. Calorie Breakdown: 43% fat, 13% carbs, 44% prot. Choosing a selection results in a full page refresh. 100 grams of HOUSE FOODS Premium Firm Tofu contain 1.91 grams of carbohydrates, 0.9 grams of fiber, 9.98 grams of protein, 33 milligrams of sodium, and 82.87 grams of water. HOUSE FOODS Premium Firm Tofu have 0 milligrams of Cholesterol and 4.19 grams of fat. Noodle. House Foods. No preservatives. Food details for HOUSE FOODS PREMIUM FIRM TOFU in different kinds of quantities, amounts or measurements. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). The House Foods Organic Tofu is currently priced at $5.39 for the 4-pack. 2,000 calories a day is used for general nutrition advice. 0 Net Carbs Per Serving. 100 g of HOUSE FOODS Premium Firm Tofu contains 0.00 IU vitamin A, 1.1 mg of vitamin C and mcg of vitamin D as well as 1.69 mg of iron, 149.00 mg … The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Read more. Store in water. Firm tofu is great in savory dishes and can be used for scrambles, sandwiches and stir fry's. The firmest of all tofu packed with 9g plant protein per serving. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 … 11.2% 44.8% 44.1% Total Carbohydrate Protein Total Fat 70 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Keep refrigerated. English en; 简体中文 zh 2,000 calories a day is used for general nutrition advice. are saturated. Tofu. 2,000 calories a day is used for general nutrition advice. Also super tasty grilled, or added to salads for a bit of a protein boost. Cook up happiness. Shop for House Foods Firm Premium Tofu at Kroger. Online analysis information with non-nutrients and nutrients composition facts table for item No. Find quality products to add to your Shopping List or order online for Delivery or Pickup. House Foods Premium Firm Tofu with a serving size of 3 oz has a total of 71.4 calories with 3.52 grams of fat. English en. 100 grams of HOUSE FOODS Premium Firm Tofu have the 4% of your total daily calorie needs: 85 calories. The super firm consistency makes it suitable for heartier dishes and replacing meat. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency. Log In. Detailed nutritional values of HOUSE FOODS Premium Firm Tofu. Premium Tofu. 12% Calcium 150mg. Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. House Foods America is a family-friendly company that consistently satisfies our consumers while keeping sustainability top-of-mind. Shop for House Foods Firm Premium Tofu at Fred Meyer. House Foods Premium Firm Tofu with a serving size of 2 oz has a total of 47.6 calories with 2.35 grams of fat. Organic Tofu House Foods. Where do the calories in House Foods Premium Medium Firm Tofu come from? 20/16oz Bean Curd Sheet Fresh. Add to … The serving size is equivalent to 56 grams of food and contains 21.15 calories from fat. Calorie breakdown: 50% fat, 11% carbs, 39% protein. Protein 8g. Login to view prices. Is this information inaccurate or incomplete? 8% Iron 1.4mg. Personalized health review for House Foods Tofu, Extra Firm: 80 calories, nutrition grade (A minus), problematic ingredients, and more. 0% Vitamin C 0mg. 0% Vitamin C 0mg. Nutrition Facts for House Foods Premium Soft Tofu - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 100 grams of HOUSE FOODS Premium Firm Tofu contain 85 calories, the 4% of your total daily needs. You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. Beans, french, mature seeds, cooked, boiled, with salt, Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D, Mothbeans, mature seeds, cooked, boiled, without salt, MORNINGSTAR FARMS Breakfast Biscuit Sausage, Egg & Cheese, frozen, unprepared, MORNINGSTAR FARMS Grillers Original, frozen, unprepared. HOUSE FOODS Tofu- Firm 14 oz. 13.6% 45.8% 40.7% Total Carbohydrate Total Fat Protein 60 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Unit price is 9.6 cents/oz. 100 grams of HOUSE FOODS Premium Firm Tofu contain 4.19 grams of total fat, of which 0.71 gr. Perishable. The essential minerals present in HOUSE FOODS Premium Firm Tofu are: Calcium (149 mg), Sodium (33 mg) and Iron (1.69 mg). 8% Calcium 100mg. Tofu. House Foods Premium Tofu House Foods Premium Tofu - Tofu From Costco. In 100 grams of HOUSE FOODS Premium Firm Tofu you can find the 4% of your total daily needs (0.71 grams of saturated fat). HOUSE FOODS Premium Firm Tofu contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. Firm tofu is great in savory dishes and can be used for scrambles, sandwiches and stir fry's.
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